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Kettlebell Kings Presents: Hardstyle 101: The Snatch

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We are excited to have Zack Henderson break down some more kettlebell movements for us. Zack has previously shown us how applying kettlebell movements can help improve your power lifting numbers. We love working with Zack because of his knowledge and understanding of not only kettlebells movements but how they can be applied to different aspects of working out as well as being able to thoroughly explain them. In this post, Zack breaks down the hardstyle snatch and our quick follow up he will break down The Press next.

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